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Four Quan of Monk Fist Boxing

Techniques of the First Quan

1. The way of pulling arrows	14. Drunken man rolling like a ball
2. Putting on a necklace	15. Dragon winding up a pole
3. Stamping your hand seal	16. Ferocious tiger
4. Carrying a hoe on your shoulder	17. Strike like an iron ball
5. Carrying an iron rod on your shoulder	18. Strike like a mallet
6 Clanging cymbals when drunk	19. Kick with the bottom of the foot
7. Swirling in a stream	20. Escaping monkey
8. Scissors takedown	21. Evasive jumping
9. Carrying a shield	22. Pulling up a bamboo screen
10. Place a shield in your cloak	23. Jump up from the ground
11. Bundle and send	24. Swim like a frog
12. Shaking your sleeves	25. Playing in the water
13. Striking the Huai (Chinese scholartree)	26. Putting on a mask
	27. Sealing the Elbow

Techniques of the second Quan

1. Playing with a ball	15. Putting on clothes
2. Strike like a mallet	16. Young tiger
3. Casting a net	17. Sticky hands
4. Pecking with the beak	18. Strike like a mallet
5. Throwing small stones	19. Leg maneuvers
6. Going through the target	20. Both crescent moons
7. Pretend to give in	21. Strike like twin shooting stars
8. Powerful tiger	22. Double horn hammer thrust
9. Crouching tiger	23. Suspending small stones
10. A school of fish swimming	24. Strangle
11. Sweeping tail	25. Knock down the bridge
12. Searching palm	26. Vibrating palm
13. Stick to the summit	27. Soft fist
14. See what can't be seen	28. Sun and moon fist

Techniques of the Third Quan

1. Flowing fists	16. Twins jumping
2. Yin-Yang fist	17. Feint with the feet
3. Escaping palm	18. Iron chisel
4. Playing with a ball	19. Open the castle gate
5. Striking like a mallet	20. Cat washing its face
6. Cross block	21. Double thrust
7. Leg maneuver	22. Important double mallet
8. Shaggy tiger''s head	23. Circling tigers
9. Soft fist	24. Short pull
10. Left and right escaping palms	25. Spreading your beard
11. Thrusting the sword, grasp the ball	26. Sticky hands
12. Augmented sweeping hands	27. Guarding the gate
13. Crossing three pagoda	28. Hanging up an ink stamp
14. Monkey pulls out a gimlet	29. Searching tiger
15. Stick to the summit

Techniques of the Fourth Quan

1. Putting on a necklace	15. Hitting with a mallet like two bull's horns
2. Mrs. Jiang looking in the mirror	16. Hanging a curtain
3. Clipping your nails	17. Three-legged frog
4. Right and left calm tiger	18. General's hand
5. Take-down using the dragon and tiger hand	19. Three-level ball
6. Twin crescent moons	20. Pushing palm
7. Knuckle thrust with clasped	21. Side block
8. Escaping palm	22. Pulling palm
9. Striking like a mallet	23. Shaking palms
10. Sticky hands	24. Pull out opponent's legs
11. Blue dragon in flowing water	25. Bat's feet
12. Searching palm	26. Break the koto(zither)
13. Tiger stands up to kick	27. Trap a tiger in a pit covered with bamboo
14. Morning heaven fist

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